Weight is very harmful for human body, we know it. If we have unnecessary weight we should reduce this. This is very important to know how can reduce our weight. We will discuss about the ten easiest ways to reduce weight. We should have to increase our calorie full food. That can reduce our weight within short time. Doctors suggest having physical exercise. And also have a good diet. Avoid sweet food because this is harmful as like as poison to the human body. Now you can follow the easiest tips these are given below.

1. Take your time to exercise:

You have to make an aim to lose your weight 1 to 2kg per week. This is slow but very easy to keep your body fit and you will get benefit to reduce your weights. This is very safe for you. You can reduce your weights also. You can continue this process, you will get benefit slowly. Do not work for a lengthy time continuous. It will obstruct your body. You must keep on your plan. Long period you will obtain benefit.

2. Reduce your portions:

Please don’t take your food from a carton or bag. Use glass for drink water. The bottle is dangerous for your body. This is a reason of increasing weight. Always use a plate to have food. The second suggestion is that don’t have food in front of Television or computer. You may eat more than you need. This will increase your body weights. You should eat in one place it may be your table.

3. Avoid sugary drinks:

Don’t take any kind of fatty, sweet drink. It has more fat than calories. That makes you fat. You must drink a huge amount of juice. Drink water, unsweetened tea or low-fat milk. Keep more attention to avoid sugar.

4. Eat more at home:

You can make food at home easily. It is very easy to control your habit to take food at home. Homemade food is very healthy as well as helpful for sinking weight. Homemade food is low prices. You can have fruits, vegetables. You can check calories. You need 2000 calories per day. You can take salad.

5. A smaller portions:

Take high calories food in restaurant. You can share a large portion of food with your friend. You can choose a smaller size of food. Salad is healthier so you can take it. Always try to eat a small portion. It will help to keep you fit.

 6. Eat fruits and vegetables:

You can fill your plate with vegetable and also fruits. They will help you to keep you healthy. And also fill half your plate with fruits and vegetables. We know the benefits of fruits. It provides more minerals in our body. So we need little appetite. Less appetite causes less food needed.

7. Keep walking:

Walking is a very good exercise to reduce your weights. You can continue walking to reduce your weights. You can enjoy this session also. The cost of this exercise is nothing. So anybody can keep walking to reduce his weights. You can enjoy walking when you go to office. You can get off the bus for walking.

8. Work more:

You must do hard work to reduce your weights. You must do more work than you need. That can help to reduce your weight. Don’t take relax. It will increase your fat also. Don’t waste your leisure by sleeping. Try to spend your time with doing something.   

9. Walk sometime after having dinner:

You must need to walk after dinner. Don’t walk before dinner because this will reduces calories, so you will get appetite. When you will walk after dinner, it will burn your calories and help to reduce your weight. It will be better if you take 20 minutes walk after dinner.

10. Avoid unhealthy foods:

You must avoid unhealthy fatty foods. You should eat 90% food in home. Restaurants don’t keep enough attention for your health. So for keeping your health fit you must avoid unhealthy restaurants food.

Do you love golf? There have many women like as popular superstar.  Women have already achieved lots of fame in playing golf in the world. Their performance in golf is outstanding.  Now women are being treated as equal as men. They get the big amount of money as salary. There are Top 10 Most Attractive Women Golfers of All Time in the world history. Let's enjoy the top 10 lists of most attractive women golfer who makes a mad of their fans. 

10.Nikki Garett 

Nikki Garett is one of the attractive women golfer in Australia. I highly thought that there is no more qualified golfer in LET (Ladies European Tour). She looks more beautiful women. She started career from 2005. Many men dream to date with her. 

9.Paula Creamer

Paula Creamer is very hot and attractive women golfer in the USA. She was born in 5th August 1986 in California. Paula is also a gymnastic and dancer. I think that she is very hard working. She has become successful and famous an early step of life. I think for her hard works, she has become a popular career.  Her body makes mad of the men.

8.Bridget Dwyer

Bridg Dwyer is one of the beautiful and hot women golfers. She is a  very young player. She was playing at the age of 13 years of  school life. She has received a scholarship for continuing his game. Bridge Dwyer has achieved many tournament awards. I think that her excellent performance makes her outstanding at golf. 

7.Natalie Gulbis

Natalie Gulbis is a highly skilled woman golfer who was born in California. She is very attractive and hot golfer. She is showing highly professionalism in the sport arena. Natalie is very talented US based player. Many men love him for her attractive body figure. Now she plays professionally at LPGA in 1997. 

6.Kim Hall

Kim Hall is a young successful woman golfer. She is the most junior golfer. Kim was playing from the age of 5 years. She has achieved many awards. It seems to me that she is as like as superstar model. She is taking some hot shots. Kim was married to  Casey Hall. 1997, she was played as a junior player. She is not only playful but also she was a model. 

5.Anna Rawson

Anna Rawson is the very attractive women golfer. She was born in 5th August 1981 in Australia. I think that Anna is a super model. She was playing professionally from the age of 16. Anna has taken lots of hottest photos. 

4.Sharmila Nicollet

Sharmila Nicollet is the most attractive beautiful Indian women golfer. She is from Bangalore. I think that India has lots of beauty queen and golfer. Sharmila played  golf for 11 years oil. After winning many tournaments, she has turned professional. She has many fans, those who love her for beauty and outstanding performance. I think that she has already made a beautiful career. She was becoming a qualified player for the LET. She has earned lots of fame. 

3.Kathleen Ekey

Kathleen Ekey is a professional and attractive women golfer. She is an American beauty queen. Kathleen was born in 8th November 1986. She has been playing professionally since  2009. She has become very famous for showing excellent performance in play. I think that she is very elegant women have I ever seen. She has received lots of fame for his unique performance. She played at LET. 

2.Maria Verchenova

Maria Verchenova is the Russian beautiful, attractive and hot sexy women golfer. She has become very famous and popular for her excellent performance. She was born on 27th March, 1986. I think she is the second world attractive golfer. Maria has good personalities. She has achieved full membership in Ladies European Tour. I think that she is very strong in physically. She is also strong mentally. For his mental also physical power, she will be successful very quickly. Kim is a very passionate golfer. 

1.Blair O’Neal

Blair O’Neal is the most outstanding and professional golfer in the world.  She has achieved lots of fame for showing best performance in playing. Blair O’Neal was born in May, 1981 in America. To complete her study, she went to Arizona. She is playing golf during 2009-2010. Blair is the most talented and attractive beautiful women in the sport arena. She is loved by lots of fans in the world. If there have any questions, feel good to inform us. Her excellent performance  makes a good career. 

In this world, power is the main function. Everybody wants power in their life, but someone gets power in the middle of the leaf. But there have many kids, those who become the most powerful in early age. It is the lucky opportunities for them. We know that powerful life means luxurious life. They can do everything in  their power. Some peoples get fear for their extraordinary power. You can see the top 10 lists to know who the lucky persons are. Many persons are very eager to know about the lists. Enjoy the lists and get information. 

Top 10 Most Powerful Kids in the World Are:

10. James Wilke

He is a very little boy. His parents name is Mathew Broderick and Sarah.  They both are powerful. They are twins. Now they are wining assets of $150million. They keep their place in the list of most powerful kids strongly.  They can make a batter’s  performance in future. 

9. Leonor, Princess of Asturias

We can call her the princes of Asturias. She is now only 9 years old. She will be famous for her beauty. Her parents are Letizia and Felipe. They are also the prince as well as princess of this country. People all over the country will wait for her. He will also get the support of all the peoples of the country.

8. Evan of EvanTubeHD

Evan is very famous in YouTube website. He takes place her position in top powerful kids by his creativity. His creativity is God gifted. Recently  he released a video that makes her famous. His video has been seen more times. He has gotten a huge amount of luck in his YouTube video. Now he is the highest money maker kid star on  YouTube. He earns millions of dollars from YouTube.

7. BenjiBrin

His father’s name is Sergey Brin. His father is the co-founder of Google. His mother is the founder of 23andMe. His mother’s  name is Anne Wojcicki. That’s make BenjiBrin very much famous. He will be the most powerful kids of the world. He will win properties of billion dollars. To get these properties he must have 18 years old.

6. ÍsadóraBjarkardóttir Barney 

Bjarkardóttir Barney is the daughter of Matthew Barney and Bjork, her parents has huge properties. She has enough properties to lead her whole life. She is now only 9 years old. We hope she will be grateful to her parents.

5. Krishna Thea Lakshmi

We have heard another name is Krishna Thea Lakshmi. She is the son of a famous novelist Salman Rushdie. Her mother is a model. We think we will get more power from her father’s  wealth and knowledge. She is now only 2-years. A better  world is finding her. We have to see what will happen about her life in the future.

4. Kelly Xu

She is only 10-years old. Her name is Kelly Xu. He got enough reputation in his childhood. She was the first kid winner of the Augusta National tournament. She achieved a good performance that will reach her in a strong position of the world. We hope that we can see her in future Tournaments of Olympic as a player.

3. Margaret Laura “Mila” Hager

The full name of the child is Margaret Laura, nick name is MILA. She was born on 13th April, 2013. The parent’s name of the baby doll was   Henry Hager and Jenna Bush Hager. Mila’s grandfathers name is President George W. Bush. Her parents and grandparents have a great fame to make a good influence. The main reason behind the power is her family status. She will win the whole power of her family after her grown up.

2. Matilda Rose Ledger

The 2nd position on  the list is Matilda Rose. She is the daughter of the late Heath Ledger and actress Michelle Williams. She was very lucky. She got her father properties above $18 million after the death of her father. I easily realized that how much lucky the girl was. On the other hand, she has received lots of fame because of the fame of his mother. She has a  better future in acting because of her sweet looking face. 

1. Prince George of Cambridge

The child was coming  to the world in 22th July 2013, and his complete name is Prince George. He is the son of Catherine and Prince William. He looks very attractive. Prince George is the grandson of Diana, Princess of Wales and Charles, Prince of Wales. I think, you have got enough information. He hopes that we will see him as an influence on  the entire world. He may control the whole world. He will have enough power for  influencing.

Every job is dangerous from a human being. But there are some jobs which are very dangerous jobs in the world. Some peoples are very much interested to take the high risk in their jobs. Are you interested about the most dangerous jobs? Are you interested to join in such kinds of jobs? Someone is highly interested to earn by the most dangerous jobs. Choose your dangerous job professions. We have listed some top 10 dangerous jobs. 

10.Bodyguard

We know that there have many VIP persons in a country. For the security of the VIP persons, bodyguards are used. A bodyguard should be strong, skilled and intelligence person. When VIP persons are faced with  problems or conflicts, the bodyguards should save his life even by sacrificing his life. We have seen that there have many bodyguards who have sacrificed his life for his jobs. The death rates are not very low in this job. 

09. Bomb Squad

We know that bomb is very dangerous. Now a day, crime is increasing. Criminals use bombs in their crime works. The Bomb squad is very necessary to dispose bomb. Now we have understood that how much life threatening for disposal a bomb. To dispose a bomb is life threatening seriously. I think that it is a very dangerous job in the world. 

08. Refuse Material Collectors

To collect refusing materials is  very commonly  seen now a day. Most of the kids are included in recyclable materials. When they cross the road for collecting garbage, sometimes accidents are occurring. It is very high risk able jobs now a day. 

07. Truck Driver

People are increasing rapidly. They are building companies and other construction. For their business, truck and pick up are increasing very quickly. So, lots of truck drivers are needed. The risk in a truck or pickup driving is very high because these kinds of cars are bigger in size.Sometimes, they became serious injured or death. The Death rate of these accidents is very high now. 

06. Stuntman

Stuntmen jobs are very dangerous. Some peoples work in this dangerous job. They join just for earning money.  To earn money, they do not fear about the life risk. They work in the movie and Stuntman is very highly dangerous jobs in society. They act in life risking programs. Stuntmen are used dangerously in a  movie or advertising shot. Sometimes, they act by sacrificing their life. Researches show that the fatality risk is increasing day by day. Many stuntmen have died in acting. 

05. Farmers

I believe that farmers are so much important for the whole state or country.  They are involved to give something for the country. They have to use some heavy machines which are life threatening. They work in the rain or hot. So, I believe that farmers are included in dangerous jobs. 

04. Electric workers

Electric works are highly dangerous in the world. Many people work as an electrical worker. They work to repair the electric line, install the power line.in the time of working, accidents can be occurred. 33% are the death rate in this job. And many workers are injured seriously. They should be serious consciousness. If the concentration fails, the life will be at  risk.

03. Structrural Iron data

We saw that peoples are doing jobs in steel or iron company. But everybody knows that these kinds of works are not easy. Generally they work to continue their life. To survive, everybody needs top doing some works. They work in such company after knowing the risk. They know that certain accidents can be occurred at any time. Many reports show that every year many people are sacrificing their life by accident. I know it is very tough jobs around the world. 

02. Military and Police

In a state defense is must. Without defense, any country cannot stay. So, for security of the country, the government needs military also police. Police with the military are securing us and our country by the security of life. When theie stay any internal or external conflicts, military is used to tackle the problems. They carry a heavy gun and arms. I think that it is very dangerous professions. 

01. Fisherman

Fishermen are included in highly dangerous jobs in all over the world. To catch fish in deep sea, it is the most dangerous professions because they have life risk. They survive his life in high risk. Any time their life can be in life risk. They catch fish without the life security. I think that it is most dangerous jobs. 

We know soccer is the most famous and popular sport in the world. All over the world, it has minimum 3.5 billion fans. Soccer does not have male players, but it has lots of female players. Female soccer players are showing excellent performances in sports. We have Hottest Female Soccer Players Top 10 listed for all time ever. Come on and enjoy the lists. 

Top 10 Hottest Female Soccer Players are:

10. Selina Wagner

Selina Wagner is an elegant, professional female soccer. She is very hot and attractive women in the sport world. Selina was doing a photo shot in Playboy Magazine. She is showing excellent performances in the game. She is also called by her teammates “A Rod”. Her looking makes so many men weak. Though she has a lot of beauty, she made a good performance in soccer. As a result she is in the top list of hot soccer players.

9. Amy Rodriguez

Amy Rodriguez is beautiful forward soccer female player for US national team. Amy has achieved 2nd medal in the London Games. She is very impressive and hot. Her best attractiveness is in her figure. There are something unique things hiding in her lips. This is enough to make her different.She has many fans for her body. 

8. Jonelle Filigno

Jonelle Filigno is a beautiful Canadian female soccer player. She is a 28 year old. She looks beautiful and also very sexy. She is studying now at Rutgers University in New Jersey. Jonelle played in Olympics game and was become in 3rd place. She participated in FIFA women's world cup in 2011 as a defender and also midfielder.

7. Nayeli Rangel

Nayeli Rangel is very hot and sharp midfielder of Mexico’s national team. She has become very famous. She is also a star of Mexico. She is now playing for Sky Blue FC. The finer things in her body are her lips that keep her in the top list.

6. Ali Krieger

Ali Krieger full name is Alexandra Blaire Krieger. She is playing professionally in 28 years old. Ali is a defender and midfielder in US national team. Her creativity makes her different. She is a model of playboy magazine. She is very hot and attractive soccer. She injured in the Olympic 2012. That’s impact her career, But can’t impact her beauty.

5. Sydney Leroux

Sydney Leroux is elegant and professional soccer player in the USA. She is very young, talented hot female. She turned into professional in 15 years old. Sydney played for Seattle Reign FC as a forward.She has a good appeal and a sexy body that attracts all. She played in NWSL during 2013.Sydney Leroux is now taking her place in five of top ten hottest beauties in soccer.

4. Lauren Sesselmann

Lauren Sesselmann is US born, but Canadian citizen female soccer. She is very hot and more beautiful. She played for the Canadian national team and she won the bronze medal. She has become famous for her beauties. She is also doing modeling.

3. Hope Solo

Hope Solo is very smart, beautiful and hottest soccer women of US national team of female. Her body, she has a very beautiful looking. Hope Solo is also a TV star. She joined in TV by dancing. She has an extraordinary creativity of writing books. She also performs as a goalkeeper of US National Female Soccer Team.  She is a multi-talented person and also very beautiful with sexy that makes her different. 

2. Kaylyn Kyle

Kaylyn Kyle is one of another hottest female soccer around the world. She is a Canadian superstar young midfielder. She has a unique body. She has a god gifted beauty that makes her one of the hottest in the world. She is a midfielder of Canada.When Canada defeats by US team he was trying her level best to avoid. She is still trying to become a popular player as like as American Player. 

1. Alex Morgan 

Alex Morgan is the hottest female soccer in the sports world. She has natural body, hotness, attractive beauty and soccer techniques. Everyone wants to date with her. She is an American soccer. She is also an Olympic Gold Medalist. Alex is a forward of National Women Team of USA. She has the highest record of 28 goals. She has lots of fans for her body.She is the mixture of hotness, beauty, and soccer techniques. She was the youngest player of FIFA Women’s World Cup 2011. 

Do you have any interest on pistols? Do you want to carry the most reliable and accurate pistol? Many kinds of pistols are available but there have no best pistols as like as 9mm pistols. It is generally as 9*19 mm Parabellum. 9mm pistols are very light, reliable weapon, accurate and small pistols. I think that its target is accurate for shooting. I believe that it is the best pistols for used. And it is used widely. 

10. The FN Herstal FNX-9

This pistol is very smart to use.It will ensure you using a long time.It increases the accuracy because of its safety dedocker, ergonomic frame and a trigger. It can be controlled easily for its light weight. The current price of this pistol is at $649.99.

9. The Glock 17 GEN 4

This is the latest presentation of The Glock. It comes with increasing reliability with excellent value. The weight of the pistol is 22.04 ounces as well as length 7.7 inches. A large capacity has been introduced by the latest version. It possesses an aggressive handle, enhanced ergonomics, offers double recoil and replaceable back straps slide Texturing. That makes it one of the ten pistols. You can buy it for $500-$540 only.

8.The Walther P99 AS610

This pistol offers the most ideal point-ability than other handguns. You needn’t adjustment of your hands to sit directly on a target. It has interchangeable back straps, de-cocker, ergonomic grip, ambo controls; steel fixed and has the second strike ability. You can buy to pay $600 only.

7. The Taurus- PT92

This is the product of the biggest Brazilian pistol production companies. This is a semi-automatic pistol with single and double action work. It has a nice look.This is an accurate, reliable, well-designed and comfortable pistol. At $500 you can buy this pistol to save your life.

6. The Beretta- 92FS

This pistol has taken the 6th place of the top 10 pistols. This is a close competitor to the clock with all important features. This pistol provides single action/ double action abilities. It has a thicker, weighs 33.3 ounces and mounted frame. It has a good durability, accuracy and comfortable using system that make it different. The price of this pistol is at $399.99 only. 

5. The Sig- Sauer -P226

If you want something for compact, ideal for concealment as well as very powerful. The pistol will do just that and more. The 9mm pistol Beretta and Glock as well as The Sig- Sauer -P226both are similar, this is one kind heavy arms. The rate of the pistol is $900. The rate is not very low, the benefits of the pistol are also not very poor. Anybody can be pleased to use such kind of pistol. As a result, it makes its position 5 strong in top pistol list.

4. The Baby- Eagle II BE9915R

You must listen the famous name Jeff Cooper, He loved this pistol. The pistol will always attract one pistol lover. This gun will make you as smart as Jeff Cooper. You can buy it only at $630. This pistol has some extra benefits, anybody can carry it very easily. The weighs of this gun is only 41 ounces, height 5.75in, width 1.13in, as well as a barrel length of 4.52in. On this trigger, there are double actions for ensuring safety.

3. The Springfield XD- 45

This pistol is in third place. This is small and very easy to carry. Many hand gun created by following this pistol. The Key Features of the gun or a 4.5in barrel, 19 round magazines,a trigger pull of 7.7 pounds, stainless steel 3 sight dots and more. Its Melonite finish is the main attractive things of the pistol. It will ensure hard surface, thickness, accurate follow-up shots and corrosion resistant.

2. The EAA Witness Elite Match

This pistol is famous for its easiest use. Though one is new to shoot, he can shoot fairly. A new shooter must choose this pistol for its easiest operation and least recoiling.The price of this pistol is at $580. Dedockedis not allowed for this gun. One can enjoy a mag of high capability for handling any kind of hostile situations. The design is similar to CZ 75.

1. The CZ-75 SP-01

This pistol is coming in top position in this year. It has published its latest version with double action/ single action pistols. To resist corrosion, it has a black finish. To protect a shooter's hand it has an enhanced dipper grip. It is very little, but heavier than its predecessors, reliability, durability, offers unerring accuracy, comfort. In new edition it has added some features for your safety. It’s Cold Hammer Built barrel make Secured Night Sights are all to ensure safety. Firing safety pin, a safety stop on the hammer and manual safety ensure the perfect military sidearm for assault. Anyone will be excited to have this type of pistol. The price of this pistol is at $595.00.